30:00 row on November 11, 2022

David A. Alden 30:00 row

7,518

Meters

30:00.0

Time

1:59.7

Pace

501

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web