Franck Gregoire v750m/2:00r...5 row
3,750
Meters
17:05.2
Time
2:16.6
Pace
220
Calories
110
Heart Rate
| Rest Distance | 945 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,695 |
| Overall Time | 27:05.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 83 |
February 13, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:05.2 | 3,750 | 2:16.6 | 137 | 771 | 22 | 110 | |
| 3:28.8 | 750 | 2:19.2 | 130 | 746 | 21 | 103 | |
| r: 2:00 | 158 | ||||||
| 3:30.4 | 750 | 2:20.2 | 127 | 736 | 21 | 105 | |
| r: 2:00 | 70 | ||||||
| 3:29.1 | 750 | 2:19.4 | 129 | 744 | 22 | 105 | |
| r: 2:00 | 177 | ||||||
| 3:24.0 | 750 | 2:16.0 | 139 | 778 | 21 | 111 | |
| r: 2:00 | 245 | ||||||
| 3:12.9 | 750 | 2:08.6 | 165 | 866 | 26 | 129 | |
| r: 2:00 | 295 | ||||||
| r945 |
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Workout Graph
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