Stephen Beverley 2000m row
2,000
Meters
8:37.5
Time
2:09.3
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
October 08, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 120 | 21 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 21 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 30 | 22 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 30 | 22 |