Stephen Beverley 6:48 row
1,023
Meters
6:48.8
Time
3:19.8
Pace
63
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
October 12, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.8 | 1,023 | 3:19.8 | 44 | 451 | 63 | 20 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 22 |
| 4:15.4 | 500 | 2:07.9 | 167 | 875 | 31 | 23 |
| 4:48.6 | 23 | 12:01.7 | 1 | 303 | 1 | 2 |