Stephen Beverley 5000m row
5,000
Meters
20:03.2
Time
2:00.3
Pace
336
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 104 |
October 19, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,000 | 2:00.3 | 201 | 991 | 336 | 23 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 67 | 22 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 67 | 23 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 67 | 23 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 67 | 23 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 68 | 24 |
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Workout Graph
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