Stephen Beverley 16:59 row
4,019
Meters
16:59.1
Time
2:06.7
Pace
273
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 119 |
November 27, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.1 | 4,019 | 2:06.7 | 172 | 891 | 273 | 23 | 148 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 69 | 23 | 143 |
| 7:50.3 | 1,000 | 1:58.5 | 210 | 1023 | 69 | 23 | 147 |
| 11:51.1 | 1,000 | 2:00.4 | 201 | 990 | 67 | 23 | 153 |
| 15:52.7 | 1,000 | 2:00.8 | 199 | 983 | 67 | 23 | 152 |
| 15:58.7 | 19 | 2:37.8 | 89 | 606 | 1 | 0 | 151 |
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Workout Graph
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