Stephen Beverley 2x1000m/1:20r row
2,000
Meters
8:21.8
Time
2:05.4
Pace
133
Calories
154
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,034 |
| Overall Time | 11:01.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 127 |
December 22, 2025 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 21 | 154 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 21 | 154 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 21 | 154 |
| r34 |
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Workout Graph
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