Stephen Beverley 1x500m/1:00r row
500
Meters
1:47.7
Time
1:47.7
Pace
38
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:47.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 127 |
December 22, 2025 22:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 25 | |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 25 | |
| r17 |
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