Stephen Beverley 3x2000m/1:30r row
6,000
Meters
23:32.8
Time
1:57.7
Pace
413
Calories
154
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,064 |
| Overall Time | 28:02.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 118 |
January 02, 2026 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 6,000 | 1:57.7 | 214 | 1052 | 22 | 154 |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1129 | 24 | 153 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1028 | 22 | 154 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 1002 | 22 | 155 |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.