Stephen Beverley 20:03 row
5,081
Meters
20:03.4
Time
1:58.4
Pace
348
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 116 |
January 31, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.4 | 5,081 | 1:58.4 | 211 | 1025 | 348 | 23 | 157 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 23 | 145 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 23 | 156 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 23 | 162 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 23 | 166 |
| 20:03.4 | 10 | 2:50.0 | 71 | 545 | 1 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.