Stephen Beverley 5000m row

5,000

Meters

20:17.1

Time

2:01.7

Pace

332

Calories

Average Watts194
Calories Per Hour982
Stroke Rate21
Stroke Count447
Drag Factor114

April 10, 2026 21:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:17.1 5,000 2:01.7 194 982 332 21
4:00.0 1,000 2:00.0 203 1005 67 21
4:02.2 2,000 2:01.1 197 995 67 22
4:05.0 3,000 2:02.5 190 969 66 22
4:04.9 4,000 2:02.4 191 970 66 22
4:05.0 5,000 2:02.5 190 969 66 22

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Workout Graph

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