Stephen Beverley 5000m row
5,000
Meters
20:17.1
Time
2:01.7
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 114 |
April 10, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000 | 2:01.7 | 194 | 982 | 332 | 21 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 21 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 995 | 67 | 22 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 969 | 66 | 22 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 970 | 66 | 22 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 969 | 66 | 22 |
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Workout Graph
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