Andres Suarez v1000m/3:00r...1 row
1,000
Meters
4:03.7
Time
2:01.8
Pace
65
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 7:03.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 114 |
November 27, 2025 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 20 | |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 20 | |
| r: 3:00 | 19 | |||||
| r19 |
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Workout Graph
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