Andres Suarez v14000m/3:00r...1 row
14,000
Meters
1:00:16.3
Time
2:09.1
Pace
863
Calories
186
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,019 |
| Overall Time | 1:03:16.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 103 |
December 29, 2025 11:27:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:16.3 | 14,000 | 2:09.1 | 162 | 859 | 20 | 186 | |
| 1:00:16.3 | 14,000 | 2:09.1 | 162 | 859 | 20 | 187 | |
| r: 3:00 | 19 | ||||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.