Andres Suarez v20:00/3:00r...3 row
13,948
Meters
1:00:00.0
Time
2:09.0
Pace
868
Calories
166
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,004 |
| Overall Time | 1:09:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 102 |
January 06, 2026 09:41:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,948 | 2:09.0 | 163 | 868 | 19 | 166 | |
| 20:00.0 | 4,693 | 2:07.8 | 167 | 876 | 21 | 160 | |
| r: 3:00 | 20 | ||||||
| 20:00.0 | 4,612 | 2:10.0 | 159 | 864 | 19 | 170 | |
| r: 3:00 | 18 | ||||||
| 20:00.0 | 4,644 | 2:09.1 | 162 | 864 | 19 | 170 | |
| r: 3:00 | 18 | ||||||
| r56 |
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Workout Graph
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