Andres Suarez v10010m/3:00r...1 row
10,010
Meters
42:55.9
Time
2:08.6
Pace
619
Calories
178
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,029 |
| Overall Time | 45:55.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 100 |
January 16, 2026 19:51:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:55.9 | 10,010 | 2:08.6 | 164 | 865 | 20 | 178 | |
| 42:55.9 | 10,010 | 2:08.6 | 164 | 865 | 20 | 178 | |
| r: 3:00 | 19 | ||||||
| r19 |
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Workout Graph
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