Andres Suarez v20:00/3:00r...2 row
9,262
Meters
40:00.0
Time
2:09.5
Pace
572
Calories
188
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,306 |
| Overall Time | 46:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 90 |
February 10, 2026 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,262 | 2:09.5 | 161 | 858 | 20 | 188 | |
| 20:00.0 | 4,678 | 2:08.2 | 166 | 879 | 20 | 186 | |
| r: 3:00 | 16 | ||||||
| 20:00.0 | 4,584 | 2:10.8 | 156 | 837 | 21 | 191 | |
| r: 3:00 | 28 | ||||||
| r44 |
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Workout Graph
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