Andres Suarez v20:00/3:00r...2 row
7,637
Meters
33:14.8
Time
2:10.6
Pace
294
Calories
191
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,658 |
| Overall Time | 39:14.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 95 |
March 02, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:14.8 | 7,637 | 2:10.6 | 157 | 530 | 22 | 191 | |
| 20:00.0 | 4,711 | 2:07.3 | 169 | 882 | 23 | 190 | |
| r: 3:00 | 21 | ||||||
| 13:14.8 | 2,926 | 2:15.8 | 140 | 1331 | 21 | 193 | |
| r21 |
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Workout Graph
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