Andres Suarez 1x10:00/3:00r row
2,146
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
144
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,166 |
| Overall Time | 13:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
April 08, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 21 | 144 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 21 | 144 |
| r20 |
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Workout Graph
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