Andres Suarez v30:00/3:00r...1 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
416
Calories
190
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,878 |
| Overall Time | 33:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 131 |
April 10, 2026 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 23 | 190 | |
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 23 | 190 | |
| r: 3:00 | 21 | ||||||
| r21 |
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Workout Graph
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