Andres Suarez v20:00/3:00r...1 row
4,648
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,662 |
| Overall Time | 23:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 102 |
April 14, 2026 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,648 | 2:09.0 | 163 | 858 | 22 | |
| 20:00.0 | 4,648 | 2:09.0 | 163 | 858 | 22 | |
| r: 3:00 | 14 | |||||
| r14 |
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Workout Graph
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