Andres Suarez v20:00/3:00r...1 row
4,770
Meters
20:00.0
Time
2:05.7
Pace
306
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,791 |
| Overall Time | 23:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 110 |
April 20, 2026 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,770 | 2:05.7 | 176 | 918 | 20 | |
| 20:00.0 | 4,770 | 2:05.7 | 176 | 918 | 20 | |
| r: 3:00 | 21 | |||||
| r21 |
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Workout Graph
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