Andres Suarez v30:00/3:00r...1 row
7,148
Meters
30:00.0
Time
2:05.9
Pace
457
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,170 |
| Overall Time | 33:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 110 |
April 29, 2026 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148 | 2:05.9 | 175 | 914 | 25 | |
| 30:00.0 | 7,148 | 2:05.9 | 175 | 914 | 25 | |
| r: 3:00 | 22 | |||||
| r22 |
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Workout Graph
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