Andres Suarez v20:00/3:00r...1 row
4,815
Meters
20:00.0
Time
2:04.6
Pace
313
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,830 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 121 |
May 04, 2026 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,815 | 2:04.6 | 181 | 939 | 20 | |
| 20:00.0 | 4,815 | 2:04.6 | 181 | 939 | 20 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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