Andres Suarez v20:00/3:00r...1 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
294
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,693 |
| Overall Time | 23:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 109 |
May 04, 2026 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 882 | 21 | |
| 20:00.0 | 4,675 | 2:08.3 | 166 | 882 | 21 | |
| r: 3:00 | 18 | |||||
| r18 |
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Workout Graph
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