Andres Suarez v20:00/3:00r...1 row
4,730
Meters
20:00.0
Time
2:06.8
Pace
303
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,741 |
| Overall Time | 23:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 128 |
May 11, 2026 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,730 | 2:06.8 | 171 | 909 | 21 | |
| 20:00.0 | 4,730 | 2:06.8 | 171 | 909 | 21 | |
| r: 3:00 | 11 | |||||
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.