Andres Suarez v20:00/3:00r...1 row
4,746
Meters
20:00.0
Time
2:06.4
Pace
304
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,758 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 128 |
May 11, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,746 | 2:06.4 | 173 | 912 | 20 | |
| 20:00.0 | 4,745 | 2:06.4 | 173 | 912 | 20 | |
| r: 3:00 | 12 | |||||
| r12 |
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Workout Graph
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