Andres Suarez v30:00/3:00r...1 row
7,170
Meters
30:00.0
Time
2:05.5
Pace
462
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,184 |
| Overall Time | 33:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 127 |
May 13, 2026 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170 | 2:05.5 | 177 | 924 | 20 | |
| 30:00.0 | 7,169 | 2:05.5 | 177 | 924 | 20 | |
| r: 3:00 | 14 | |||||
| r14 |
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Workout Graph
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