Andres Suarez v8:00/2:30r...4 row
7,953
Meters
32:00.0
Time
2:00.7
Pace
530
Calories
| Rest Distance | 1,335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,288 |
| Overall Time | 42:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 129 |
May 27, 2026 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,953 | 2:00.7 | 199 | 993 | 24 | |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1012 | 26 | |
| r: 2:30 | 448 | |||||
| 8:00.0 | 1,971 | 2:01.7 | 194 | 975 | 24 | |
| r: 2:30 | 434 | |||||
| 8:00.0 | 1,970 | 2:01.8 | 194 | 975 | 25 | |
| r: 2:30 | 430 | |||||
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1012 | 24 | |
| r: 2:30 | 23 | |||||
| r1,335 |
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Workout Graph
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