James Hyde 10000m row
10,000
Meters
45:30.7
Time
2:16.5
Pace
593
Calories
170
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1337 |
| Drag Factor | 157 |
October 27, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.7 | 10,000 | 2:16.5 | 138 | 773 | 29 | 170 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 29 | 160 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 29 | 164 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 29 | 168 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 762 | 29 | 174 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 30 | 186 |
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Workout Graph
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