Andri Oberholzer 3000m SkiErg
3,000
Meters
11:48.0
Time
1:58.0
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 48 |
| Stroke Count | 577 |
| Drag Factor | 58 |
October 18, 2025 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.0 | 3,000 | 1:58.0 | 213 | 1033 | 200 | 48 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 32 | 52 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 49 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 50 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1036 | 33 | 48 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 33 | 46 |
| 1:51.5 | 3,000 | 1:51.5 | 252 | 1168 | 36 | 46 |
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Workout Graph
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