Andri Oberholzer 10x0:45/0:15r SkiErg
2,022
Meters
7:30.0
Time
1:51.2
Pace
142
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,344 |
| Overall Time | 10:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 51 |
| Stroke Count | 402 |
| Drag Factor | 79 |
August 14, 2026 18:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,022 | 1:51.2 | 254 | 1136 | 51 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1200 | 52 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 49 | |
| 0:45.0 | 193 | 1:56.5 | 221 | 1040 | 48 | |
| 0:45.0 | 191 | 1:57.8 | 214 | 960 | 49 | |
| 0:45.0 | 197 | 1:54.2 | 235 | 1040 | 57 | |
| 0:45.0 | 202 | 1:51.3 | 253 | 1120 | 49 | |
| 0:45.0 | 192 | 1:57.1 | 217 | 1040 | 52 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 49 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1200 | 48 | |
| 0:45.0 | 216 | 1:44.1 | 310 | 1360 | 52 | |
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.