Jesus Navarro Orts 20:00 row
4,767
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 114 |
October 15, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,767 | 2:05.8 | 176 | 897 | 299 | 26 |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 28 |
| 8:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 25 |
| 12:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 25 |
| 16:00.0 | 969 | 2:03.8 | 184 | 930 | 62 | 28 |
| 20:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 27 |
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Workout Graph
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