Jesus Navarro Orts 19:43 row
4,714
Meters
19:43.7
Time
2:05.5
Pace
300
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 114 |
October 28, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.7 | 4,714 | 2:05.5 | 177 | 912 | 300 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 19:43.7 | 1,118 | 2:06.8 | 171 | 900 | 71 | 26 |
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