Jesus Navarro Orts v30:00/4:00r...2 row
9,900
Meters
42:00.0
Time
2:07.2
Pace
618
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,941 |
| Overall Time | 46:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
October 29, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,900 | 2:07.2 | 170 | 882 | 26 | |
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 25 | |
| r: 4:00 | 41 | |||||
| 12:00.0 | 2,885 | 2:04.7 | 180 | 915 | 28 | |
| r41 |
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Workout Graph
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