Jesus Navarro Orts v1:00/1:30r...2 row
422
Meters
2:00.0
Time
2:22.1
Pace
33
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 448 |
| Overall Time | 5:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 121 |
November 18, 2025 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 422 | 2:22.1 | 122 | 990 | 24 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 36 | |
| r: 1:30 | 26 | |||||
| 1:00.0 | 125 | 4:00.0 | 25 | 540 | 13 | |
| r26 |
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Workout Graph
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