Jesus Navarro Orts 3:25 row
526
Meters
3:25.0
Time
3:14.8
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 105 |
December 05, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 526 | 3:14.8 | 47 | 684 | 39 | 32 |
| 1:26.4 | 400 | 1:48.0 | 278 | 1250 | 30 | 35 |
| 1:54.7 | 126 | 1:52.3 | 247 | 1144 | 9 | 30 |
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