Jesus Navarro Orts v6:00/3:00r...2 row
2,601
Meters
9:52.5
Time
1:53.8
Pace
183
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,628 |
| Overall Time | 15:52.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 129 |
December 20, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.5 | 2,601 | 1:53.8 | 237 | 1111 | 27 | |
| 6:00.0 | 1,600 | 1:52.5 | 246 | 1140 | 28 | |
| r: 3:00 | 27 | |||||
| 3:52.5 | 1,001 | 1:56.1 | 223 | 1068 | 27 | |
| r27 |
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Workout Graph
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