Jesus Navarro Orts 2:46 row
304
Meters
2:46.5
Time
4:33.8
Pace
16
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 123 |
December 20, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.5 | 304 | 4:33.8 | 17 | 345 | 16 | 19 |
| 2:46.5 | 305 | 4:32.9 | 17 | 345 | 16 | 19 |
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