Jesus Navarro Orts v2:00/2:00r...6 row
3,331
Meters
12:00.0
Time
1:48.0
Pace
246
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,538 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 120 |
January 04, 2026 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,331 | 1:48.0 | 277 | 1230 | 30 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 31 | |
| r: 2:00 | 35 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 31 | |
| r: 2:00 | 41 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 30 | |
| r: 2:00 | 41 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 31 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 31 | |
| r: 2:00 | 33 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 31 | |
| r: 2:00 | 20 | |||||
| r207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.