Jesus Navarro Orts v2:00/2:00r...6 row
3,333
Meters
12:00.0
Time
1:48.0
Pace
248
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,534 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 121 |
February 01, 2026 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,333 | 1:48.0 | 278 | 1240 | 30 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 31 | |
| r: 2:00 | 39 | |||||
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 30 | |
| r: 2:00 | 34 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 31 | |
| r: 2:00 | 43 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 31 | |
| r: 2:00 | 35 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 31 | |
| r: 2:00 | 36 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 31 | |
| r: 2:00 | 14 | |||||
| r201 |
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Workout Graph
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