Jesus Navarro Orts 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 120 |
February 01, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 804 | 402 | 22 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 660 | 66 | 21 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 22 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 22 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 24 |
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Workout Graph
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