Jesus Navarro Orts 5:45 row
1,024
Meters
5:45.5
Time
2:48.7
Pace
74
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 144 |
April 01, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,024 | 2:48.7 | 73 | 771 | 74 | 28 |
| 1:25.4 | 400 | 1:46.7 | 288 | 1264 | 30 | 30 |
| 2:52.7 | 400 | 1:49.1 | 269 | 1195 | 29 | 29 |
| 3:43.6 | 224 | 1:53.6 | 239 | 1060 | 15 | 26 |
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