Jesus Navarro Orts 40:00 row
9,445
Meters
40:00.0
Time
2:07.0
Pace
589
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 132 |
April 21, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,445 | 2:07.0 | 171 | 883 | 589 | 24 |
| 8:00.0 | 1,897 | 2:06.5 | 173 | 892 | 119 | 24 |
| 16:00.0 | 1,906 | 2:05.9 | 175 | 900 | 120 | 24 |
| 24:00.0 | 1,867 | 2:08.5 | 165 | 862 | 115 | 25 |
| 32:00.0 | 1,878 | 2:07.7 | 168 | 870 | 116 | 25 |
| 40:00.0 | 1,898 | 2:06.4 | 173 | 892 | 119 | 26 |
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Workout Graph
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