Jesus Navarro Orts v20:00/5:00r...1 row
4,968
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,981 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 183 |
April 28, 2026 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,968 | 2:00.7 | 199 | 981 | 21 | |
| 20:00.0 | 4,968 | 2:00.7 | 199 | 981 | 21 | |
| r: 5:00 | 13 | |||||
| r13 |
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Workout Graph
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