Jesus Navarro Orts 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 129 |
May 12, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 966 | 322 | 21 |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 21 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 21 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 21 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 21 |
| 20:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 22 |
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Workout Graph
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