Jesus Navarro Orts v20:00/7:00r...3 row
13,740
Meters
1:00:00.0
Time
2:11.0
Pace
842
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 13,800 |
| Overall Time | 1:21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 133 |
May 22, 2026 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,740 | 2:11.0 | 156 | 842 | 22 | |
| 20:00.0 | 4,541 | 2:12.1 | 152 | 843 | 21 | |
| r: 7:00 | 22 | |||||
| 20:00.0 | 4,525 | 2:12.5 | 150 | 816 | 22 | |
| r: 7:00 | 14 | |||||
| 20:00.0 | 4,673 | 2:08.3 | 165 | 867 | 25 | |
| r: 7:00 | 24 | |||||
| r60 |
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Workout Graph
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