Jesus Navarro Orts v30:00/7:00r...2 row
14,029
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,041 |
| Overall Time | 1:07:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 148 |
May 23, 2026 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,029 | 2:08.3 | 166 | 869 | 22 | |
| 30:00.0 | 7,037 | 2:07.8 | 167 | 874 | 21 | |
| r: 7:00 | 12 | |||||
| 30:00.0 | 6,992 | 2:08.7 | 164 | 864 | 24 | |
| r12 |
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Workout Graph
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