Jesus Navarro Orts 30:00 row
5,551
Meters
30:00.0
Time
2:42.1
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 121 |
June 05, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,551 | 2:42.1 | 82 | 584 | 292 | 20 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 21 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 21 |
| 18:00.0 | 970 | 3:05.5 | 55 | 480 | 48 | 18 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 530 | 53 | 22 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 22 |
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Workout Graph
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