Jesus Navarro Orts 30:00 row
7,350
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 158 |
June 12, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350 | 2:02.4 | 191 | 952 | 476 | 22 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 22 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 23 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 23 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 23 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 23 |
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Workout Graph
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