Jesus Navarro Orts v20:00/7:00r...3 row
13,750
Meters
1:00:00.0
Time
2:10.9
Pace
839
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,777 |
| Overall Time | 1:14:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 143 |
June 14, 2026 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,750 | 2:10.9 | 156 | 839 | 21 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 954 | 21 | |
| r: 7:00 | 13 | |||||
| 20:00.0 | 4,340 | 2:18.2 | 132 | 753 | 21 | |
| r: 7:00 | 14 | |||||
| 20:00.0 | 4,509 | 2:13.0 | 149 | 810 | 21 | |
| r27 |
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Workout Graph
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